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Tuesday, March 15, 2011

Strawberry-Banana Smoothies


Kim and I make this smoothie as a semi-healthy after dinner desert and as alternative to cookies (although you can never go wrong with chocolate chip cookies!). We use non-fat vanilla yogurt instead of ice cream. It gives it a creamy consistency while adding the vanilla flavor. This is an excellent and simple indulgence especially in the summer. Enjoy!




1 cup of ice
12 whole frozen strawberries
1 banana
1 cup of 1% milk
1/2 cup of non-fat vanilla yogurt
1/4 cup of sugar









Posted by Alex
Go Cardinals!

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